Tuesday, April 28, 2015

Saturday 25th April

“ANZACS”
In pairs for time:
100 Slams (9/6kg)
100 Abmat Sit-ups
100 HR Push-ups
100 Double Unders
100 KB Swings (24/16kg)
100 Box Jumps
E2MO2M 3 Pull-ups
Posted by josh at 10:16 AM

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