Friday, November 15, 2013

FLASHBACK Friday 15th November

7 minute ascending ladder:
3,6,9,…
Thrusters (50/35kg)
Toes to Bar

5 comments:

  1. Fantastic, what a jacket. - Mitchell

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  2. Gridiron players have smaller shoulder pads than that!

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  3. One of the best looking couples at 2600! Must be all of that CrossFit stuff.

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  4. David Byrne called, he wants his jacket back! Once in a lifetime.

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